What are the dangers of high blood pressure? A blood vessel may be damaged in your arteries, which can lead to heart attack or stroke. The size of a blood vessel is also an indication of how healthy your heart and circulatory system are.
So, what are the dangers of high blood pressure? First it can cause a heart attack and/or stroke. About two-thirds of all people over the age of 65 have hypertension. If your blood pressure reading is over 120/80, then you might be at high risk of having hypertension, or high blood pressure.
Another danger of this disease is kidney failure. High blood pressures can lead to kidney failure. This is due to blockage of the blood vessels carrying nutrients to and from the kidneys. The kidneys are the body’s first waste disposer. Once the kidneys are unable to remove enough waste from the body, kidney failure can result.
Dizziness, blurred vision, sweating, confusion, and heart palpitations are other symptoms that can be associated with hypertension. Symptoms of hypertension can also be a warning of a heart attack. That is why it is so important to always monitor your health and do a regular checkup. If high blood pressures are something that you fear, then it would be wise to make sure and get a checkup to rule out any potential heart attack or stroke.
There is also the fact that high blood pressures can cause aneurysms, or a lack of oxygen to the brain. In the case of an aneurysm, for instance, the bulge in the brain can block one of the blood vessels that carry oxygen-rich blood to the brain. As the result, the brain becomes deprived of oxygen, ultimately leading to a stroke.
Hypertension is one of the main causes of a heart attack. If you have high blood pressures, it is likely that you have a family history of heart attacks. Therefore, if you have any symptoms of a heart attack such as dizziness, chest pain, fainting, nausea, or shortness of breath, you should get to the hospital immediately. These symptoms can be warning signs of a heart attack, which means that you need to have yourself seen by a doctor immediately. Being too late can mean that you increase your risk of having a heart attack, which can be very serious.
To reduce the dangers of high blood pressure and to lower your risk of a heart attack or stroke, you will need to make many lifestyle changes. For instance, if you smoke, then you need to stop smoking, because smoking has been shown to contribute to hypertension. If you are overweight, you need to begin to lose weight, which will greatly reduce your risk of hypertension.
There are other lifestyle factors that lead to hypertension, including being overweight, being underweight, having unhealthy diets, and not exercising. If you want to lower your risk of developing hypertension, you need to incorporate healthy lifestyle changes into your life. These changes include adding more foods that are rich in potassium, lowering your stress level, quitting smoking, and starting to exercise regularly. By making these lifestyle changes, you can dramatically lower your blood pressure and your risk for developing high blood pressure in your lifetime. However, if you already have hypertension, you will want to immediately begin to make the lifestyle changes described above, so that you can prevent yourself from developing hypertension and its complications such as heart attack and stroke.