High blood pressure is one of the most common conditions that people suffer from. It affects nearly everybody at some point in their lives. Fortunately, high blood pressure is also easy to detect. Unfortunately, high blood pressure is hard to control. In some cases, it can even get worse! If you’re not controlling it, now is the time that you started paying attention.
So what exactly do high blood pressure symptoms look like? Actually, high blood pressure symptoms can look just like any other health condition that you may have. However, because high blood pressure is a disease, it means that the condition is not going to go away on its own – if it did, it would be called acid dyspepsia! You can’t ignore high blood pressure symptoms, because every person with the disease needs to tell their doctor about it. Here are some symptoms of high blood pressure that you should keep track of:
* Heart palpitations – When you feel that you’re getting a pounding heart beat or that it’s getting harder to breathe, this is a sign that you’re getting too much sodium into your bloodstream. Of course, not all people will experience heart palpitations in the same way. Those with atherosclerosis – the build up of fatty plaques around the heart – will more than likely have to deal with this symptom. Hypertension, on the other hand, is usually caused by too much salt intake or a lack of exercise. When the arteries are narrowed or blocked by excessive fat deposits, there is less blood flow, which is how you get those racing heart beats.
* Heartburn – Sometimes you’ll have an uncomfortable feeling in your chest. It’s probably a combination of the food you eat along with the salt you consume. Too much sodium can cause water retention in your body, which increases the amount of acid in your stomach. This, in turn, increases the amount of acid in your esophagus and makes it difficult for food to travel through. If you have GERD, you should try to cut back on salt as much as possible.
* Chest Pressure – This is also one of the major symptoms of hypertension. There are two types of arteries that supply blood to your heart; wide and narrow. The narrow type of artery carries more blood, while the wide arteries carry a lesser amount. As you get older, the buildup of fatty plaques around your heart can restrict the flow of blood through these arteries, causing hypertension. Many people believe that just getting out of bed in the morning is enough to get rid of hypertension, but in reality, you need to be making some lifestyle changes.
* Weakness – This is another symptom of high blood pressure that many people do not associate with this condition. When arteries become blocked by fatty deposits, they become less capable of carrying blood and creating heart tissue. As the heart cannot work properly, the body stops getting nutrients from it. If left untreated, this can lead to a heart attack or stroke. It is important to increase the amount of physical activity in your life to improve your overall health. The more activity you participate in, the stronger your arteries become and the less likely you are to develop hypertension.
* Lower Blood Pressure – Lowering your systolic blood pressure and increasing your diastolic blood pressure is very important if you want to prevent this condition. Systolic refers to the blood that flows from your heart to your brain; diastolic refers to the blood that flows out of your heart. If you have too low a systolic blood pressure and too high a diastolic blood pressure, the result can be heart failure, heart attacks, or other physical ailments. To lower your systolic blood pressure, you will need to make an effort to change your lifestyle by eating healthier foods, reducing your alcohol intake and quitting smoking. Changing your diet alone may not be enough, especially if you also smoke.
Sympathetic nerve damage is one of the most serious symptoms of high blood pressure. This can result in cardiac arrest, heart failure, or other problems. Damage to the sympathetic nerves can happen when there is an infection in the area; sometimes it is caused by an injury as well. Signs that you may be suffering from sympathetic nerve damage include: nausea, dizziness, paralysis, sweating, numbness, tingling, and difficulty breathing. Many people who have suffered from this symptom of high blood pressure feel fine on the outside, but internal problems can eventually develop, making it necessary for them to have their blood pressures checked regularly.