There are many natural ways to lower blood pressure that you can use. You have to first know what is causing your high blood pressure. Are you eating too much or not exercising enough? You need to start to eat healthier and get some exercise. Getting plenty of sleep can help as well. If you… Continue reading Natural Ways to Lower Blood Pressure
Many are asking, what is the best way to reduce blood pressure? There are many different ways of reducing high blood pressure. You could go on medication, for example, but this can have some bad side effects and in some cases can even make your existing high blood pressure worse. Also, medication can raise stress… Continue reading What is the Best Way to Reduce Blood Pressure?
Can turmeric lower blood pressure? This herb has been used in India since ancient times to treat several ailments. The power bestowed by the moving blood on the arterial walls is known as blood circulation. High blood pressure (HR), also called hypertension, increases the likelihood of developing cardio-vascular disease, heart attack, stroke and kidney failure.… Continue reading Can Turmeric Lower Blood Pressure?
Diastolic readings are often used to determine whether or not patients need to be treated with medications to lower their blood pressure. Although a high diastolic reading does not always indicate a problem, such readings are often used as a screening measure. High diastolic readings typically mean that the heart is pumping harder than it… Continue reading High Diastolic Reading
There is a story on vitamins and high blood pressure. You probably have heard that vitamins A, C, E and K are all good for you. But do you know why they are so good? They contain antioxidants, which can lower your LDL or “bad” cholesterol and raise your HDL or “good” cholesterol. Vitamins and… Continue reading Vitamins and High Blood Pressure
As many as two million people in the United States suffer from hypertension, which is more common than heart disease or cancer. There are a number of medications that are used in the treatment of hypertension, but recent research indicates that blood pressure reduction through diet is a viable alternative to drugs. A study involving… Continue reading Blood Pressure Reduction
Learning how to reduce high blood pressure quickly can be crucial to your health, and you should not put it off. Most of the time, you will not have to make an appointment with your doctor until your symptoms become serious enough to warrant a trip to the ER. When you begin to experience symptoms… Continue reading How to Reduce High Blood Pressure Quickly
If you are an older adult, it is very important to find out your ideal blood pressure reading. Why? It is because you could be at risk of having high blood pressure. There are a lot of things that could cause high blood pressure and they include aging and your lifestyle. It is true that… Continue reading Ideal Blood Pressure For Elderly
What is an average blood pressure reading? It certainly is important to know this if you are concerned about your health. You might be concerned that your reading is low or high. You might also be wondering what the significance of it is. Read on to find out more. You can have normal blood pressure,… Continue reading What is an Average Blood Pressure?
How to get blood pressure lower is a question that millions of people ask each year. High blood pressure is the number one preventable cause of heart attack and stroke in the United States. It is estimated that it’s more than half of all heart attacks and strokes that are caused by high blood pressure,… Continue reading How to Get Blood Pressure Lower