Usually, hypertension is diagnosed following a patient’s report of symptoms. However, there are some definite physical signs of hypertension that can help detect this disease earlier. These symptoms can be used as early indicators of hypertension. They are also helpful in preventing hypertension before it becomes serious.
Modifiable risk causes of high blood pressure include heredity, obesity, cigarette smoking, recreational drugs, alcohol abuse, and past history of coronary heart disease. The other types of risk factors of hypertension are not modifiable. Other causes of hypertension may include age, gender, or race. These types of hypertension may be associated with increased risks or complications. Some complications of hypertension may include cardiac arrest, abnormal heart rhythms, stroke, and kidney failure, and these may be present if the person already has a family history of high blood pressure.
Nerve impulses are not harmed by hypertension. In fact, hypertension does not affect the nerve impulses as severely as other diseases. But nerve impulses are affected by certain conditions that cause dilated blood vessels. Therefore, it is important to make healthy lifestyle changes if you want to control your hypertension. These changes include increasing your physical activity, losing weight, quitting smoking, reducing your alcohol intake, and making healthy dietary choices.
Certain medications and unhealthy lifestyle choices may also increase your risk of developing hypertension. The most common medications that increase your risk of developing hypertension include antihypertensive medications, beta-blockers, diuretics, antibiotics, estrogen replacement therapy, and anti-seizure medication. Hypertension medications can also come in the form of anticoagulants, antithrombin therapy, and diuretics such as furosemide.
There are many symptoms of high blood pressure that your doctor will want to know about. These symptoms may include a dull or severe pain in the chest, a feeling of weakness in the body, dizziness, and problems urinating. If you experience any of these problems, you should mention them to your doctor right away. Your doctor may also want to know about any previous issues you may have had, especially if they are similar to symptoms you are experiencing.
Facial flushing is one of the symptoms of high blood pressure that can be easily recognized. This is a result of vasodilation in the face. Vasodilation is a mechanism for eliminating excess heat in the body; however, excessive vasodilation in the face can also be a symptom of hypertension. When there is too much vasodilation in the face, it will produce symptoms such as redness, warmth, and blushing.
Many medications are prescribed to treat hypertension. These medications help regulate blood pressure, which allows more nutrients to be transported to the brain. Some medications that help control blood pressure include antihypertensive medications, diuretics, and antibiotics. Medications taken to lower cholesterol can also lower blood pressure, as well as medications used to prevent heart attacks.
Some people may not experience all of the symptoms of hypertension at once. For example, someone with hypertension may only experience headaches. If left untreated, hypertension can lead to more serious issues that can cause heart attack and stroke. Therefore, it is important to address the problem before it gets out of hand and leads to more complications.
There are many foods that can reduce high blood pressure. Many foods high in saturated fat can increase a person’s risk for developing complications with hypertension. However, there are also foods that can lower blood pressure without increasing a person’s risk for complications. Many foods, especially those high in potassium, calcium, magnesium, and folic acid, can decrease pressure. Foods such as fresh pineapple, almonds, spinach, beans, and dark green leafy vegetables (not spinach) contain high levels of potassium, which can lower the level of fluid in a person’s body.
Regular exercise can also help in controlling symptoms of high blood pressure. It increases the amount of oxygen in a person’s body, which helps to reduce stress and anxiety levels. Studies have shown that exercise can also reduce the buildup of fat on the body, which can help reduce the corresponding buildup of cholesterol. Therefore, by exercising regularly, it can help a person avoid the complications of this disease.
If you want to try a natural approach to dealing with your symptoms of high blood pressure, you should start by keeping a food journal of how the ingredients of your diet affect your blood pressure at certain times of the day. Then, slowly modify your diet to eliminate or reduce the items in your diet that are responsible for your symptoms. You should focus on two numbers: the number of hours you spent awake per day, and the number of hours you spent asleep each night. When you apply the principles of this method to your daily life, you will see a consistent decrease in your blood pressure.