A lot of people want to know what is the main cause of high blood pressure? Especially when it has been going on for so long. There are many ways that hypertension can be caused. The one that is really interesting is the lifestyle choices we make. This may surprise you. Lifestyle choices such as smoking, overeating and lack of exercise can cause hypertension.
Smoking reduces the flow of blood to the heart because of decreased pressure in the arteries. This makes it difficult to get rid of the excessive fluid that builds up in the arteries. Also it increases the amount of stress on your heart, which puts added pressure on your kidneys and causes hypertension. When you start to ask questions like these, it may become clearer how important it is to make changes in your lifestyle.
Some drugs can also cause high blood pressure. Your body absorbs some of these medications, so they stay in your system. You can help reduce your hypertension by not taking these drugs and keeping yourself healthy. Here is what you should do.
If you are taking medications for depression, diabetes or high blood pressure, talk to your doctor about changing medications. Sometimes you will not need to change medications. For example, if you have a heart condition and are on a blood thinner, your doctor may prescribe a low-dose aspirin. This type of drug is not as toxic to the body as other, more dangerous, medications. You can also talk to your doctor about taking a nonsteroidal anti-inflammatory drug instead of a drug to lower blood pressure.
Always make sure your prescriptions are complete and read the label carefully. Make sure you know what is in the medicine and ask your doctor any questions that you may have. Some side effects of drugs can make you faint or make it hard to breathe. Be aware of this before you fill the prescription and make sure you ask your pharmacist if the side effects are serious.
There are natural remedies for high blood pressure that can reduce your risk for side effects. These are easy ways to lower your hypertension and ease some of the discomfort. You don’t have to suffer with the effects of hypertension.
Of course, sometimes what is the main cause of high blood pressure is more serious than you think. For example, if you have sleep apnea, which is a sleeping disorder, your blood pressure may rise and stay high. The symptoms of sleep apnea are very similar to those of hypertension, so if you have either of these conditions, see your doctor immediately to discuss treatment options.
Many people have no idea about what is the main cause of high blood pressure. That is why they spend thousands of dollars on medications that do not always work and can have other unpleasant side effects. A simple blood pressure exam at your doctor’s office will tell you what is the problem. With lifestyle changes and medication, you can lower your numbers quickly and get on the way to good health. It is time that you made that happen today.
There are many causes of high blood pressure, but one of the most common is heredity. If you have parents or grandparents who had this condition, you are at risk. Other causes can be due to environmental factors, such as smoke in the air or stress from work or home. Stress can increase the blood pressure, as well as many other conditions and activities.
If you are diagnosed with high blood pressure, there are options available to you. Your doctor will be able to evaluate the situation and recommend a treatment program for you. One thing that is often suggested is lifestyle changes, which include making sure that you get plenty of exercise and eating a well-balanced diet. The diet does not have to be complicated; in fact, most of what you put into your mouth can have an impact on your blood pressure.
Some lifestyle changes that may help include getting more sleep, keeping salt and fat intake low, and avoiding stimulants such as coffee and cigarettes. In addition to these, most doctors recommend doing physical exercise daily, especially if you tend to be inactive or suffer from depression or anxiety. Another thing that has been suggested is taking some kind of cholesterol-lowering medication. While there is no hard evidence that these medications are effective in lowering your blood pressure, they can certainly help if you are trying to control it.
If you are wondering what is the main cause of high blood pressure, it is very likely that you are going to experience high blood pressure during your lifetime. Make sure that you eat a healthy diet and get plenty of exercise and you should be able to live a long healthy life. Remember that it is important to monitor your blood pressure from time to time and be sure to get medical attention if it rises. Your doctor can help you put together a plan that will help you live a longer and better life.